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Showing posts from September, 2017

Sleep apnea, The Dangerous Killer No One Expects!

I never heard of this issue called Sleep Apnea a few years ago when I was a lot more younger and Virile.
I have seen people snore my Dad snores and I have seen a few uncles who did as well. But it never occurred to me that something as simple as snoring can be really bad for anyone to have.
I have this uncle who snored like a monster and times he would stop breathing while sleeping and I would hear the air pushing hard to get out to a point that it would wake him up from a deep sleep.
I never really paid much attention to Sleep Apnea until several years ago when I got diagnosed. I did not notice that I had Sleep Apnea until I married my now Wife. 
She would constantly complain about how loud my snoring was and at times on how i would stop breathing. 
She would plead with me to get checked for that.
Of course being as stubborn as I am I did not go until she one day recorded me without knowing. I was with my baby daughter sitting down while she laid on the chest. I remember seeing how my head …